Isha Yoga Program 7 days - Nov 5 to Nov 11 2025 @Mylapore
Isha Yoga Program 7 days - Nov 5 to Nov 11 2025 Contact : 8300041000 🙏 To Register: isha.co/yoga-mylapore 15000 years old Ancient yogic practice - Shambavi Mahamudra Kriya - is taught in Isha Yoga Program happening at Mylapore. Anyone aged 15 or above can participate 🙏 Benefits include improved mental clarity, sleep quality, relief from chronic ailments such as Diabetes & obesity joyful & stress-free relationships ⏲ Timings: 5 Nov - 11 Nov 2025 6-8.30AM or 6-8.30PM Location: Agnika Yoga Lounge, 3rd floor Ayan Pozil Apartments, Alwarpet, Chennai - 600018